Saturday, November 7, 2009

YMCA Dowd Half Marathon

DOWD YMCA HALF MARATHON, 5K RUN/WALK & KID'S SPRINT
CHARLOTTE, NC
NOVEMBER 07, 2009 7:40 AM

Toed the start line with confidence that I had put in a good amount of mileage and rather sure that I would have a good chance at a PR beating my old time of 1:24:33. The only question remained was about the hills on the course that I had heard about..

Mile one.. 5:40 fast = cold temps
Mile two.. 11:50 3rd place overall
Mile 3.. 18:00 even
Mile 5.. 30:28 personal best
10k (mile 6.2).. 38:30
Mile 8.. 50:00 even Gu orange caff.
Mile 10.. 1:03:28 Gu lem/lime
Mile 11.. 1:09:30
Finish 1:22:33 chip time (7th place overall)

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